Jenn has been practicing, studying, and teaching yoga for over a decade. She loves how it has transformed her body, mind, and life. Believing that the human spirit has unlimited potential and that the human experience is ever changing, both on and off the mat, Jenn shares the gifts and insights that she’s gathered with others, building strong yet light hearted communities unified by love, respect, and yoga.
Her teaching style is rooted in formal training influenced by different styles of yoga and inspired by self discovery and her love for the physical practice and functional movement.
In her public classes she combines traditional principles and contemporary transitions. Her flows can be intensely physical yet accessible, synchronizing the breath with the use of repetition and a progressive series of postures. The intentional structure and alignment, infused with intelligent and creative sequencing, allows students to enjoy the freedom of Vinyasa and motivates them to cross boundaries into the new and unknown, creating a sacred space to commune with the Self.
In her teacher trainings and Yoga studies Jenn is focused and deliberate, always striving to teach with authenticity and creativity. She encourages her students to bring their own personal intention to their practice and learn and find inspiration in every class.
When working privately with Jenn your needs become her priority. She uses the practice of Yoga as a therapeutic platform to create ease, stability, and self awareness. You may uncover patterns you didn’t know were there, and get an opportunity to release others that might be gripping you. Her encouragement and guidance will enable you to explore and meet yourself right where you are at every step of the way.
Jenn is the creator and developer of Yoga enDURANce, a class designed to guide you with precise instruction through creative and repetitive calisthenics, plyometrics, and a simple sequence of yoga postures to challenge your body to release their mind.